Punarbhava

Punarbhava is a composite wellness program that is aimed at detoxification and rejuvenation of the body, relieving tension, overcoming debility, improving vitality, restoring youthfulness, increasing endurance levels and sharpening sensory perception.

Meditours, has developed an exclusive individualized program for complete mind & body fitness involving the time-honored Panchakarma & Upakarma therapies, a fitness regime, Yoga & meditation training & a wholesome diet. After a complete profiling of the individual & the risk factors, a program including the traditional Panchakarma therapies like Vamanam, Virechanam & Nasyam and special rejuvenation therapies like Navarakizhi ( Rice Bundle Massage), is tailor made to deliver absolute mind & body fitness in a natural environment perfectly suited to achieve ideal health & longevity..